about Me

Hey, I’m Fernando Castillo.

I’m passionate about two things; building a healthy body and building financial freedom.

My journey into health and fitness started back in 2010, when all I wanted was to feel better, look better, and understand how my body actually worked. A few years later, in 2015, I discovered the ketogenic diet, and that’s when everything changed.

Keto didn’t just help me build the body I always wanted it helped me understand nutrition, discipline, and how powerful consistency can be. By mixing in intermittent fasting, I’ve learned how to stay lean year-round while still enjoying life.

But my curiosity didn’t stop there. Around 2012, I began exploring investing and trading, and by 2017, I was knee-deep in the cryptocurrency world. Over time, I built a diversified portfolio and learned how to manage my money with intention; budgeting smarter, investing consistently, and breaking free from the paycheck-to-paycheck cycle.

Now, I’ve combined both worlds — health and wealth — into this blog.

My goal is simple:

To help people improve their health, master their money, and build habits that last a lifetime.

Here, you’ll find practical tips, personal insights, and honest reviews, all based on what’s worked for me. Whether you’re here to start your fitness journey, learn how to invest, or just get better at managing your money, I’m glad you’re here.

So grab your coffee, explore a few posts, and let’s grow together, one workout and one paycheck at a time.