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  • A illustration of a cozy, magical room featuring a safe full of money with a red sign reading “Emergency Fund Savings.”
    Finance | Budgeting | Personal Finance

    Emergency Fund Savings: The Simple Plan That Finally Works

    ByFernando Castillo November 28, 2025November 28, 2025

    Read More Emergency Fund Savings: The Simple Plan That Finally WorksContinue

  • Setting financial goals. A Ghibli-inspired art style, featuring a happy family in front of their new house in a warm, friendly neighborhood.
    Finance | Budgeting | Personal Finance

    Why You’re Failing At Setting Financial Goals (And How to Fix It)

    ByFernando Castillo November 23, 2025November 23, 2025

    Read More Why You’re Failing At Setting Financial Goals (And How to Fix It)Continue

  • Budgeting with irregular income. A cartoon-style image of a person thoughtfully considering budgeting, complete with financial symbols in a thought bubble.
    Budgeting | Finance | Personal Finance

    Budgeting With Irregular Income (Freelancers & Gig Workers)

    ByFernando Castillo November 9, 2025November 10, 2025

    Read More Budgeting With Irregular Income (Freelancers & Gig Workers)Continue

  • The Envelope Budgeting System. A cartoon-style illustrations of an envelope full of money lying on a table in a warm, inviting setting.
    Finance | Budgeting | Personal Finance

    The Envelope Budgeting System: The Old-School Trick That Still Works

    ByFernando Castillo November 5, 2025November 10, 2025

    Read More The Envelope Budgeting System: The Old-School Trick That Still WorksContinue

  • Zero-based budgeting. A cartoon style image with a person sitting at their home office give a thumps up. There is a stack of cash in the picture and the environment is a nice warming morning.
    Personal Finance | Budgeting | Finance

    Zero-Based Budgeting Explained: The Powerful Money Method You’ve Been Missing

    ByFernando Castillo October 29, 2025November 10, 2025

    Read More Zero-Based Budgeting Explained: The Powerful Money Method You’ve Been MissingContinue

  • 50/30/20 budgeting rule. illustration featuring a notepad labeled “50/30/20 Rule”, a black pen, and a stack of money on a warm-toned table. Cartoon style.
    Personal Finance | Budgeting | Finance

    50/30/20 Budgeting Rule: How To Use It To Manage Your Money Better

    ByFernando Castillo October 26, 2025November 10, 2025

    Read More 50/30/20 Budgeting Rule: How To Use It To Manage Your Money BetterContinue

  • 7 Bad Money Habits That Are Killing Your Budget. Cartoon-style illustration showing an empty wallet on a table next to a laptop displaying a $0.00 bank account balance. The scene maintains a gentle, approachable tone while clearly conveying financial hardship.
    Finance | Budgeting | Personal Finance

    7 Bad Money Habits That Are Killing Your Budget (And How to Break Them)

    ByFernando Castillo October 22, 2025November 6, 2025

    Read More 7 Bad Money Habits That Are Killing Your Budget (And How to Break Them)Continue

  • Budgeting for Couples: How to Manage Money Without Fighting.” The image shows a calm, happy couple collaborating on their finances in a warm, inviting setting—perfect for visualizing the idea of teamwork and stress-free money management.
    Finance | Budgeting | Personal Finance

    Budgeting for Couples: How to Manage Money Without Fighting

    ByFernando Castillo October 17, 2025November 6, 2025

    Read More Budgeting for Couples: How to Manage Money Without FightingContinue

  • Budgeting tips blog banner. A cheerful cartoon-style illustration of a cozy workspace. On a wooden desk are a laptop with a bright screen, an open notebook with handwritten notes, a notepad with a pen, and a steaming cup of coffee. The background features warm lighting, a small plant, and a simple bookshelf, creating a clean and inviting home office atmosphere. A previously marked area has been removed and seamlessly blended into the scene.
    Finance | Budgeting | Personal Finance

    10 Simple Budgeting Tips to Stop Living Paycheck to Paycheck

    ByFernando Castillo October 12, 2025November 6, 2025

    Read More 10 Simple Budgeting Tips to Stop Living Paycheck to PaycheckContinue

  • Personal finance for beginners A image hand drawn art of a man and woman in a comfy room trying to figure out their personal finances.
    Finance | Budgeting | Personal Finance

    Personal Finance for Beginners: The Ultimate Step-by-Step Guide to Managing Your Money

    ByFernando Castillo October 9, 2025November 6, 2025

    Read More Personal Finance for Beginners: The Ultimate Step-by-Step Guide to Managing Your MoneyContinue

  • Create a budget.
    Finance | Budgeting | Personal Finance

    How To Create A Budget That Actually Works | A Simple Guide

    ByFernando Castillo October 6, 2025November 10, 2025

    Read More How To Create A Budget That Actually Works | A Simple GuideContinue

  • Food prepping on a budget.
    Health and Fitness

    Food Prepping on a Budget: Beginner’s Guide to Save Money & Time

    ByFernando Castillo September 27, 2025November 6, 2025

    Read More Food Prepping on a Budget: Beginner’s Guide to Save Money & TimeContinue

  • Why I Switched To Natural Mouthrinse – VanMan’s Peppermint Aloe Mouth Rinse Review
    Health and Fitness Product Reviews

    Why I Switched To Natural Mouthrinse – VanMan’s Peppermint Aloe Mouth Rinse Review

    ByFernando Castillo August 18, 2025October 11, 2025

    Read More Why I Switched To Natural Mouthrinse – VanMan’s Peppermint Aloe Mouth Rinse ReviewContinue

  • VanMan's Tallow and Honey Balm Blog Banner. Has a text "reviewed" in red. A picture of VanMan's Tallow and Honey Balm is in the picture.
    Health and Fitness Product Reviews | Product Reviews

    VanMan’s Tallow and Honey Balm Review: What Happened When I Used It for 60 Days Straight

    ByFernando Castillo January 14, 2025November 11, 2025

    Read More VanMan’s Tallow and Honey Balm Review: What Happened When I Used It for 60 Days StraightContinue

  • An illustration for "How to choose the right keto drops for weight loss". A picture of a woman shopping for keto drops for weight loss.
    Keto | Weight Loss

    How to Choose the Right Keto Drops for Weight Loss: Complete Guide

    ByFernando Castillo December 2, 2024December 2, 2024

    Read More How to Choose the Right Keto Drops for Weight Loss: Complete GuideContinue

  • How to start a keto diet for weight loss illustration.
    Health and Fitness | Diets | Keto | Weight Loss

    How to Start a Keto Diet the Right Way – 7 Steps To Lasting Fat Loss

    ByFernando Castillo September 26, 2024October 31, 2025

    Read More How to Start a Keto Diet the Right Way – 7 Steps To Lasting Fat LossContinue

  • Keto Slim Drops Review [2024]: Is It Worth Trying?
    Health and Fitness | Health and Fitness Product Reviews | Keto | Weight Loss

    Keto Slim Drops Review [2024]: Is It Worth Trying?

    ByFernando Castillo September 14, 2024September 28, 2025

    Read More Keto Slim Drops Review [2024]: Is It Worth Trying?Continue

  • Keto foods for weight loss. A kitchen table with salmon, avocados, olive oil, cottage cheese, coconut oil, spinach, kale, almonds, chia-seeds, blueberries, grass-fed beef, raspberries, blackberries, eggs, Greek yogurt, cauliflower, strawberries, and other keto-friendly foods.
    Weight Loss | Health and Fitness | Keto

    Top 11 Keto Foods For Weight Loss: Eat and shed pounds

    ByFernando Castillo September 13, 2024September 18, 2024

    Read More Top 11 Keto Foods For Weight Loss: Eat and shed poundsContinue

  • Sustainable Calorie Deficit. A scale with water bottles, dumb bells, and two people in the background.
    Weight Loss | Health and Fitness

    Master Sustainable Calorie Deficit: 7 Steps to Sustainable Weight Loss

    ByFernando Castillo September 7, 2024January 22, 2025

    Read More Master Sustainable Calorie Deficit: 7 Steps to Sustainable Weight LossContinue

  • Long-term weight loss strategies. A happy healthy person at the park that is sweaty. The person just finished working out.
    Health and Fitness

    11 Proven Long-Term Weight Loss Strategies That Actually Work

    ByFernando Castillo September 2, 2024September 2, 2024

    Read More 11 Proven Long-Term Weight Loss Strategies That Actually WorkContinue

  • A book titled "The Ultimate Guide to Losing Weight and Keeping It Off" with a colorful background.
    Health and Fitness

    The Ultimate Weight Loss Guide to Losing Weight and Keeping It Off

    ByFernando Castillo August 26, 2024September 14, 2024

    Read More The Ultimate Weight Loss Guide to Losing Weight and Keeping It OffContinue

  • Best Keto MCT Oil on the kitchen counter with coconuts and avocados in the background.
    Health and Fitness Product Reviews | Keto

    The 7 Best Keto MCT Oils for Supercharged Fat Burning

    ByFernando Castillo August 6, 2024August 10, 2024

    Read More The 7 Best Keto MCT Oils for Supercharged Fat BurningContinue

  • Keto cookbooks for beginners.
    Keto | Diets | Health and Fitness Product Reviews

    5 Of The Best Keto Cookbooks For Beginners That Turn Every Meal Into Fat-Burning Fuel

    ByFernando Castillo July 28, 2024October 31, 2025

    Read More 5 Of The Best Keto Cookbooks For Beginners That Turn Every Meal Into Fat-Burning FuelContinue

  • A man with a white shirt sitting down and eating a ketogenic diet dish on a table.
    Keto | Diets

    The 5 Types of Keto Diets For Weight Loss, Performance, And Beginners

    ByFernando Castillo July 19, 2024September 18, 2024

    Read More The 5 Types of Keto Diets For Weight Loss, Performance, And BeginnersContinue

  • A comic book style of someone on the high protein ketogenic diet
    Keto | Diets

    The High-Protein Ketogenic Diet For Weight Loss: Benefits, Risks, and How to Get Started

    ByFernando Castillo July 8, 2024September 18, 2024

    Read More The High-Protein Ketogenic Diet For Weight Loss: Benefits, Risks, and How to Get StartedContinue

  • Speed Keto Blog Banner. A man thinking with food around him and a clock in the background.
    Keto | Diets

    Achieving Weight Loss Goals Faster with Speed Keto

    ByFernando Castillo July 1, 2024October 31, 2025

    Read More Achieving Weight Loss Goals Faster with Speed KetoContinue

  • A person fasting and thinking of how to get into ketosis in 24 hours, with a timer in the background.
    Keto

    How to Get Into Ketosis in 24 Hours with Proven Methods And Achieve Rapid Fat Loss

    ByFernando Castillo June 22, 2024September 18, 2024

    Read More How to Get Into Ketosis in 24 Hours with Proven Methods And Achieve Rapid Fat LossContinue

  • Maximize Your Results: The 5 Best Keto Weight Loss Gummies for Optimal Fat Burn
    Keto

    Maximize Your Results: The 5 Best Keto Weight Loss Gummies for Optimal Fat Burn

    ByFernando Castillo June 17, 2024July 23, 2024

    Read More Maximize Your Results: The 5 Best Keto Weight Loss Gummies for Optimal Fat BurnContinue

  • How much MCT oil per day on keto - blog banner with By.Castillo logo.
    Keto

    How Much MCT Oil Per Day on Keto: What You Need to Know

    ByFernando Castillo June 7, 2024October 12, 2025

    Read More How Much MCT Oil Per Day on Keto: What You Need to KnowContinue

  • A crayon-style illustration of a laptop displaying a website with various keto food options for sale. The screen shows colorful images of keto-friendly foods such as avocados, nuts, and meat.
    Keto

    Top-Rated Websites to Buy Keto Food Online: 6 Essential Stops

    ByFernando Castillo June 1, 2024July 25, 2024

    Read More Top-Rated Websites to Buy Keto Food Online: 6 Essential StopsContinue

  • paleo vs keto blog banner
    Diets

    Decoding Paleo vs Keto Diets: Choose Your Best Fit for Optimal Health

    ByFernando Castillo May 30, 2024September 18, 2024

    Read More Decoding Paleo vs Keto Diets: Choose Your Best Fit for Optimal HealthContinue

  • Targeted ketogenic diet. Illustration of a post-workout nutrition strategy.-min
    Keto

    Maximizing Your Fitness: How the Targeted Ketogenic Diet Enhances Athletic Performance

    ByFernando Castillo May 23, 2024July 4, 2024

    Read More Maximizing Your Fitness: How the Targeted Ketogenic Diet Enhances Athletic PerformanceContinue

  • Carnivore vs Keto Blog Banner - food choices
    Diets

    Comparing Carnivore Diet vs Keto: Which is The Better Low Carb Diet For Your Needs

    ByFernando Castillo May 18, 2024July 4, 2024

    Read More Comparing Carnivore Diet vs Keto: Which is The Better Low Carb Diet For Your NeedsContinue

  • Master the Chipotle Keto Hack for a Delicious Low-Carb Feast!
    Keto

    Master the Chipotle Keto Hack for a Delicious Low-Carb Feast!

    ByFernando Castillo May 16, 2024July 4, 2024

    Read More Master the Chipotle Keto Hack for a Delicious Low-Carb Feast!Continue

  • A blog banner with cycle graphic and CKD title in the middle. (cyclical ketogenic diet)
    Keto

    Mastering the Cyclical Ketogenic Diet: A Proven Strategic Approach for Weight Loss & Carb Cycling

    ByFernando Castillo May 10, 2024July 28, 2024

    Read More Mastering the Cyclical Ketogenic Diet: A Proven Strategic Approach for Weight Loss & Carb CyclingContinue

  • Best workout split for fat loss and muscle gain.
    Health and Fitness

    The Best Workout Split For Fat Loss And Muscle Gain I Follow

    ByFernando Castillo May 3, 2024September 18, 2024

    Read More The Best Workout Split For Fat Loss And Muscle Gain I FollowContinue

  • An animated image of avocado, bacon, eggs, cauliflower and a ringing clock.
    Keto

    Keto vs Intermittent Fasting: Unveiling the Most Effective Path to Weight Loss

    ByFernando Castillo April 24, 2024May 6, 2024

    Read More Keto vs Intermittent Fasting: Unveiling the Most Effective Path to Weight LossContinue

  • Lazy Keto Meal Plan blog banner. Animated lean muscular man flexing his biceps.
    Keto

    The Lazy Keto Meal Plan I Follow To Stay Lean Year-Round

    ByFernando Castillo April 18, 2024September 8, 2024

    Read More The Lazy Keto Meal Plan I Follow To Stay Lean Year-RoundContinue

  • Animated supplements bottles with blue background. Best keto supplement blog banner.
    Keto

    5 Of The Best Keto Supplements To Maximize Your Results [2024]

    ByFernando Castillo April 8, 2024July 28, 2024

    Read More 5 Of The Best Keto Supplements To Maximize Your Results [2024]Continue

  • Lazy Keto Breakfast animated blog banner. Animated yellow plate with fork, spoon, bacon, and a happy over-easy egg.
    Keto

    9 Effortless Lazy Keto Breakfast Ideas You’ll Love!

    ByFernando Castillo April 1, 2024April 8, 2024

    Read More 9 Effortless Lazy Keto Breakfast Ideas You’ll Love!Continue

  • Best keto meal delivery services blog banner with Facto logo, The Good Kitchen logo, Pete's Real Food logo, Fresh N Lean logo, Butcher Box logo, Diet to Go logo, Sunbasket logo, Green Chef logo
    Health and Fitness Product Reviews | Keto

    9 Of The Best Keto Meal Delivery Services [2024]

    ByFernando Castillo March 24, 2024September 25, 2024

    Read More 9 Of The Best Keto Meal Delivery Services [2024]Continue

  • Lazy keto meals blog banner with green background. Animated tuna fish, avocado, boiled eggs, blueberries, salad, and cauliflower.
    Keto

    7 No-Fuss Lazy Keto Meals For The Busy You

    ByFernando Castillo March 18, 2024May 13, 2024

    Read More 7 No-Fuss Lazy Keto Meals For The Busy YouContinue

  • Lazy keto. A keto-friendly salad bowl with tomatoes, lettuce, boiled eggs, diced chicken, and feta cheese.
    Keto

    The Lazy Keto Lifestyle: Simplifying Weight Loss without Sacrifice

    ByFernando Castillo March 16, 2024March 24, 2024

    Read More The Lazy Keto Lifestyle: Simplifying Weight Loss without SacrificeContinue

  • An athletic man standing up without a shirt. Lose 30 pounds in 30 days.
    Keto

    How To Lose 30 Pounds In a Month? Mastering Rapid Weight Loss With The Ketogenic Diet

    ByFernando Castillo March 5, 2024September 8, 2024

    Read More How To Lose 30 Pounds In a Month? Mastering Rapid Weight Loss With The Ketogenic DietContinue

  • Blog banner for the best keto protein powder. White background, with multiple protein powders displayed.
    Keto | Health and Fitness Product Reviews

    Best Keto Protein Powder [2024]: Our Top Keto Protein Powder Picks

    ByFernando Castillo February 27, 2024April 3, 2024

    Read More Best Keto Protein Powder [2024]: Our Top Keto Protein Powder PicksContinue

  • A picture of a notebook with the title "12 Keto Tips To Kick Start Your Keto Journey" surrounded by keto friendly foods.
    Keto

    12 Powerful Keto Tips To Follow Before You Start The Ketogenic Diet

    ByFernando Castillo January 12, 2024September 27, 2025

    Read More 12 Powerful Keto Tips To Follow Before You Start The Ketogenic DietContinue

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