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Keto Tips

A picture of a notebook with the title "12 Keto Tips To Kick Start Your Keto Journey" surrounded by keto friendly foods.
Keto

12 Powerful Keto Tips To Follow Before You Start The Ketogenic Diet

ByFernando Castillo January 12, 2024June 24, 2025

Are you planning on starting the ketogenic diet? Well, you are in luck. I have 12 powerful keto…

Read More 12 Powerful Keto Tips To Follow Before You Start The Ketogenic DietContinue

Meet Fernando Castillo

Hey, I'm Fernando. I started this blog to share my experience with the ketogenic diet and write reviews about products I've tried so you don't have to. Welcome to my blog!

Disclosure: We test and review products based on independent research, multi-point methodology, and in some cases personal experience. If you use our links to purchase something, we earn a commission at no additional cost to you.

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  • Keto Tip 1: Understand How The Ketogenic Diet Works
  • Keto Tip 2: Be Mindful of Your Macronutrients
  • Keto Tip 3: Decrease Carbs Slowly Over Time
  • Keto Tip 4: Try Intermittent Fasting
  • Keto Tip 5: Stay Hydrated!
  • Keto Tip 6: Limit Artificial Sweeteners and Processed Foods
  • Keto Tip 7: Test Ketone Levels
  • Keto Tip 8: Read Food Labels
  • Keto Tip 9: Use MCT Oil
  • Keto Tip 10: Get Into a Workout Routine!
  • Keto Tip 11: Increase Electrolyte Intake
  • Keto Tip 12: Prepare Meals
  • Keto Tips Conclusion
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